Sunday, April 13, 2014

Chia Seed Pudding

I saw Giada's chia seed pudding online and was intrigued. So, on my last trip to Trader Joe's, I picked up a bag to see what chia seeds were all about. They have lots of protein, fiber and omega-3 which is all great! And in this recipe, you honestly don't even taste them. They just thicken up the pudding and give it a little texture. 

The recipe is basic- almond milk, greek yogurt, vanilla, and maple syrup. With the fresh fruit and the nuts added in, it really was delicious. It didn't taste like ice cream, but it also didn't taste super healthy. I call that a win! 

Check out the recipe here and see for yourself!